This is a list of ingredients that we rely on to fuel us on a daily basis. Think of this list as a template to create your own master list of ingredients to have on hand. Everyone has different tastes, budgets and dietary restrictions, not to mention the time necessary to cook a meal or three.
Recently I’ve been kind of addicted to peppermint tea as an alternative to caffeine in the afternoons (it's stimulating or something, right?) and have noticed that my skin looks… good. Like really, really good.