The powerhouse of turmeric is a bioactive compound called curcumin. Curcumin has a complex molecular structure that makes it really good at fighting free radicals in the bloodstream and activates the body’s own antioxidizing enzymes.
Recently I’ve been kind of addicted to peppermint tea as an alternative to caffeine in the afternoons (it's stimulating or something, right?) and have noticed that my skin looks… good. Like really, really good.